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Dietary advice for athletes

Natural food for athletes

For athletes it is important to have a sufficient intake of nutrients. When you exercise regularly, for example four times a week, it is even more important to take a good look at what you eat….
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Dietary advice for children

Natural food for children

Of course you want the best for your child and you have already discovered that there are quite a few different opinions about nutrition. But what exactly is healthy for your child? The most important thing is to vary their diet…
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Dietary advice for health complaints

Natural food to deal with medical problems

Your health is being affected by many factors. One of those factors is the way you feed yourself. Biological, pure food, in some cases complemented by supplements, gives you everything your body needs…
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”I would like to eat healthier, where to start”?

I want to eat healthier

Would you like to eat healthier but you don’t know where to start? In the clinic you will receive personal advice on natural food which will fit your lifestyle and constitution…
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Why Natural food

Our advice is about pure, healthy food and mainly organic

Organic food is food produced without the use of chemical agents, so unsprayed and without toxins. This type of food meets quality standards in the fields of environment, nature and landscape. For this reason, the term ecological food (does not affect the entire system) is also used.

Eating organic food helps to increase the quality of life and influences the way you interact with your natural environment. Organic food is healthy, has a pure taste and is delicious….
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Package A: Organic food advise, including exercise (for starters)

Pure food and exercise

Exercise outside under supervision of your therapist (Rachel). You will also get individual advice about natural food…
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Package B: Pure food advice, including a visit to an organic supermarket

Pure food and products

Together with our experts Stefanie or Nicola you are going to an organic supermarket. You will get familiar with all kinds of products…
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Everyone has a doctor in him or her; we just have to help it in its walk. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food” (Hippocrates)